Book and manage athletic performance sessions with personalized strength and conditioning programs. Track progress, set goals, and access specialized training focused on -specific skills.
Access on-demand workouts and classes featuring Signature, b3 Strength, and b3 Cardio. Track progress with goal setting and performance analytics. Sync with Apple Health for activity monitoring.
Access training plans and track workouts. Schedule sessions to maintain consistency. Log nutrition intake as directed by your coach. Communicate with your coach in real-time. Receive push notifications for scheduled activities.
Join group training sessions for strength and HIIT workouts. Book classes, purchase memberships, and receive updates. Track progress with workout logs and performance metrics. Access video tutorials and connect with a community.
