Plan daily and weekly schedules with visual calendars, drag and drop into available time slots. Set repeating and custom reminders for habit formation. Break large projects into smaller steps with progress tracking and deadline alerts.
Receive daily affirmations for mindfulness and personal growth. Set reminders for affirmations. Track progress with guided sessions. Access calming visualizations and soothing sounds. Sync with Apple Health for wellness integration.
Track meditation sessions with customizable timers and save progress to Apple Health. View session history and consistency trends. Use the Apple Watch for on-the-go mindfulness without a phone.