Apps Like FlexBreak for iPhone and iPad
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.
Tech Neck
LUNA Creatives AB
Follow guided and shoulder workouts
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.
Tailoredfitpt Longevity
Tailoredfitpt LLC
Build flexibility in hips and shoulders
Builds flexibility in hips, shoulders, and back with beginner-friendly mobility exercises. Offers strength workouts to build muscle and burn fat in short sessions. Combines mobility and strength in structured programs.
Pomodoro Timer - Foca
Yating Lu
Focus and stretch
Set custom focus intervals and receive notifications or vibrations at the end of each session. Pause or resume sessions manually. Auto-run mode enables continuous focus sessions.
Mobility Coach
The Ready State Inc.
Train movements, track progress, relieve pain
Perform guided exercises with video tutorials and real-time feedback. Track progress with detailed analytics and custom workout plans. Set reminders for daily practice. Sync with wearable devices to monitor movement and posture.
Ergonomics
Stand Up Apps, Inc.
Set up workspace and stretch safely
Provide ergonomic setup guidance for workspaces. Offer stretching exercises tailored to specific job roles. Track stretch sessions and remind users to take breaks. Share tips for maintaining posture and reducing strain.
Dentii
Ali Cınaroglu
Brush teeth with smart timer and streak
Build healthy brushing habits with . Use a smart 2-minute timer with quadrant guidance. Sync with Apple Health. Track streaks and achievements. Set smart reminders. View detailed brushing statistics. Auto-detect Apple Watch for hands-free tracking.
GoTaller - Height Predictor
Bilge Cakiralar
Track posture, stretch, and follow routines
Track posture with AI analysis and receive personalized stretching and workout routines. Set growth goals and view progress reports. Access supplement suggestions and detailed predictions with a premium subscription.
PostureFlow
Back Intelligence LLC
Take posture breaks and track your progress
Posture improvement offers 30+ routines for daily practice. Users can follow along with guided exercises. Quick 2-5 minute work breaks help relieve tension. Set custom notifications for posture sessions.
Calisthenics Workout & Fitness
Fast Builder Limited
Build strength with bodyweight exercises
Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.
Cold & Breathwork: Coldsmith
Pawel Karniej
Track sessions and breathe deeply
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
Core Athletica Pilates Studio
Core Athletica, Inc.
Stretch, strengthen, detox your body
Access reformer and tower workouts, private training sessions, and prenatal/postnatal classes. Track progress with workout logs and goal setting. Participate in detox programs, sauna sessions, and movement workshops.
Ziva: Personalized Wellness
Ziva Health Inc
Track sleep, set routines, and analyze trends
Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.