Yoga and fitness classes are available live and on-demand. Workouts are mat-based, low-impact, and require minimal equipment. Users can filter by duration, body part, and skill level.
Book sessions and track progress through a mobile . Access group reformer classes, set workout goals, and receive reminders. Sync sessions with a fitness tracker and view performance metrics. Communicate with instructors and fellow participants.
Track workouts, follow routines, and refine technique
Track heart rate and breathing during workouts. Follow guided sessions with clear instructions. Customize routines based on skill level. Access progress reports and adjust workout intensity. Sync with fitness trackers for real-time data.
