Apps Like MellowFlow - Focus for ADHD for iPhone and iPad
Build habits, manage , stay on task
Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.


minimalist phone ®
QQ42 Labs UG (haftungsbeschrankt)
Limit notifications, set focus modes, track time
Transform home screen into a text-based, icon-free layout to reduce distractions. Set daily screen time limits and track usage. Customize focus modes to block apps and notifications. Receive reminders to take breaks and review habits.

ModernSam: LVL up your life
ModernSam, LLC
Complete quests and track progress
Manage tasks and goals through an RPG-style interface. Complete quests to earn rewards and customize characters. Track habits, set reminders, and receive dopamine boosts for motivation. Organize to-do lists and monitor progress with visual feedback.


FocusCommit - Pomodoro Timer
Nguyen Tam
Focus and track your tasks
Track time with customizable intervals. Set tasks and receive alerts for breaks. Monitor progress with session logs and statistics. Sync across devices and integrate with calendar apps for scheduling.

Yoodoo: ADHD Daily Planner
smart recipes ltd
Track tasks, build routines, and stay focused
Manage tasks with customizable to-do lists and priority settings. Track habits and build routines with progress visuals. Use a focus timer to stay on task and block distracting websites.




Plantie - Stay focused
JU HU
Grow plants and track study progress
Set focus timers between 10-180 minutes. Plant virtual seeds and care for them during study sessions. Track progress with growth animations. Receive notifications for breaks and completion. Sync study sessions across devices.

ShineDay: Habit Tracker
Guangzhou Xiaorichang Technology Co., Ltd.
Schedule tasks, track progress, set reminders
Track habits with customizable frequency settings. Set daily, weekly, or specific day reminders. View progress through stats and charts. Add notes to each . Stay motivated with visual feedback and building.



blocos: time block planner
MATEUS FREITAS SILVEIRA TECNOLOGIA DA INFORMACAO LTDA
Schedule tasks and manage blocks
Plan daily schedules using a 144- calendar system to tasks and habits. Set reminders, track progress, and organize tasks with customizable blocks. Sync across devices and view weekly or daily overviews.



24me: Calendar・Planner & To Do
24me Ltd
Manage calendar, to-do, notes, and accounts
Manage calendar events, to-do tasks, notes, and personal accounts in one . Set reminders, sync across devices, and organize daily activities without switching apps. Track progress with visual charts and integrate with Apple Health.


LOOK: The Screen Time Game
Providentia Worldwide, LLC
Track and boost focus
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.