Apps Like Flexy: Stretch & Flexibility for iPhone and iPad
And track your routine
Track daily stretching routines with guided exercises for all skill levels. Set reminders and progress goals. Monitor improvements over time. Sync workouts across devices. Share achievements with friends.
Stream or download Qi Gong video lessons for strength and flexibility. Follow guided routines to improve muscle tone and spinal health. Access free sample videos and purchase programs via in- purchases.
Track daily workouts with customizable routines. Perform exercises like planks, crunches, and leg raises. Set progress goals and view workout history. Sync with fitness trackers for calorie burn and activity data.
