Track daily steps, calories burned, and heart rate using smartband data. Set and monitor fitness goals. Monitor sleep quality and heart rate trends. Sync data across devices for comprehensive health insights.
The app connects to A&D blood pressure monitors, weight scales, and body composition analyzers. Users can track measurements via tables and graphs, with data transmitted wirelessly.
Track BMI and calculate macro nutrients for keto diets. Access a library of home poses with guided sessions. View progress charts and set fitness goals. Sync with Apple Health for seamless data integration.
Track leg workouts with guided exercises and video tutorials. Schedule and mark rest days. Export and import progress. Receive push notifications. Access recipes. Reset days as needed.
