Track rounds with customizable session settings. Set exercise sequences with numbered routines. Access offline or online instruction anytime. Monitor fitness progress and adjust training intensity.
Track and cross-training workouts with a customizable . Display workout text below the for reference during sessions. Accurately time intervals and exercises. Set alarms for rest periods. Pause and resume sessions as needed.
Create personalized plans for muscle gain, weight loss, or cardio improvement. Choose between bodyweight exercises, weighted routines, or audio-guided sessions. Track progress with dynamic supersets and cross-training options.
Track daily CrossFit-style workouts with built-in timers for AMRAP, EMOM, Tabata, and Intervals. Filter exercises by time, equipment, or skill level. Access beginner, intermediate, and advanced workout programs.
Set intervals using the digital crown. Track live heart rate and receive haptic feedback during workouts. View workout summaries and sync with Apple Health. Add intervals to Move and Exercise rings on Apple Watch.
