Curated apps similar to UpSpiral.Life, ranked by relevance and user ratings.
Nexhip Sejdiu
Health & Fitness
NextMe is your personal guide to improving your-self physically and mentally (glowing up), feeling better, building healthy habits, and unlocking your full potential every day.
The Bravo Life, Inc.
Health & Fitness
The Bravo Life: Delulu Sprint is a habit-shifting, mindset-boosting app designed to help you reshape your life—one challenge at a time.
SOS Method Inc.
Health & Fitness
What if you could access a field of peace, clarity, and power—every single day? Inner Knowing is the evolution of SOS Method, now powered by Energy Intelligence™—a breakthrough that clears emotional blocks, rewires thought patterns, and activates your dormant potential. It’s not just about...
Walker White
Health & FitnessStaying fit at Cornell is easier than ever! With Uplift, you can: - Check gym hours and occupancy - Explore fitness classes and add them to your calendar - Bookmark your favorite classes to stay updated Our vision is to provide the best college fitness and wellness resource for the Cornell...
Manifest daily affirmations and track progress
Zionverse, LLC
Health & FitnessPractice affirmations and visualization to align with personal goals. Access guided sessions for subconscious reprogramming. Explore a library of affirmations for different intentions. Track progress and stay consistent with daily focus exercises.
Track progress, record meals, log workouts
Jeremy Sry
Health & FitnessCreate personalized workout and meal plans based on fitness goals. Log daily exercises, track meals, and update check-ins. Connect fitness devices for real-time data. Monitor progress with analytics and set goals.
Georgii Kuranov
Health & Fitness** Best Affirmations App Winner ** - 2025 by 1newsday.com Wish to raise your mental health up to limits? Well, this app is for you! Basic themes: stress, sleep, money, health, love, luck, and 55+. Try it for free. Each day a million negative thoughts pass subconsciously.
Track progress and complete daily challenges
Aric Carmel
Health & FitnessSet daily tasks for mental and physical challenges. Track progress with completion logs and reminders. Adjust difficulty levels and receive feedback on consistency. Sync data across devices and view performance analytics.
HELLO HAPPY DAYS
Health & FitnessREPROGRAM YOUR SUBCONSCIOUS IN 21 DAYS Did you know your mental programming controls 90% of your choices, your successes, and ultimately your life? Ever wonder why some people become so happy and successful while making it look easy, while you struggle still? "I can't... It's not for me...
Reflect and track your emotions
PowerYou Inc
Health & FitnessTrack emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.
Read daily to build resilience
Redwheel Apps
Health & FitnessPractice with a simple interface and dozens of categories. Set daily reminders to reinforce positive thinking. Repeat messages to build resilience and improve self-esteem.
Flow through guided sessions
SWANLY INC
Health & FitnessPractice gentle, flowing yoga sessions to release tension and calm the mind. Track progress with mood and energy logs. Set reminders for daily practice. Sync with Apple Health to monitor activity and sleep patterns.
Track progress, set goals, and adapt daily
PeacePal Inc.
Health & FitnessTrack daily quests tailored to personal goals and progress. Analyze weekly activity and set personalized targets. Monitor mood, habits, and achievements to guide self-improvement. Sync with health devices for real-time data updates.
Reflect, track, and grow your well-being
PLURAWL, LLC
Health & FitnessTrack mood patterns and personal growth through daily self-reflection prompts. Identify influences on well-being with AI analysis. Set goals and receive insights to support emotional and mental health progress.
Meditate with sound and vibration
inHarmony Interactive Inc.
Health & FitnessUse guided meditation sessions with sound and frequency therapy to improve focus, reduce anxiety, and enhance sleep. Track progress with mood and stress logs. Access community challenges and share achievements.
Visualise goals, create sessions
CUTE INSTRUMENTS LIMITED
Health & FitnessCreate custom visualisation sessions based on personal goals like career, relationships, or health. Generate tailored scripts and calming for guided meditations. Track progress over time to monitor journey.
Kirill Trokhov
Health & FitnessDiscover your pathway to self-love and motivation with Self Lover - your personal guide to self-improvement and mental wellbeing! Our unique iOS app is designed to inspire, motivate, and uplift you, bringing a new realm of personal growth right to your fingertips. – Daily Motivational Quotes:...
Oleksandr Stepanov
Health & FitnessHard Challenge is your way to become a better You.
Breathe deeply and reset your focus
Institute for Health Solutions
Health & FitnessIdentify triggers for stress and anxiety by linking current events to past trauma. Practice mindful breathing exercises to calm reactions. Track emotional responses and progress over time.
Practice yoga, strength, and meditation
Breakthrough Apps
Health & FitnessPractice vinyasa yoga flows with guided video classes. Follow structured sequences for different skill levels. Track progress and set personal goals. Access meditation sessions for stress relief. Sync with Apple Health to monitor activity and mood.
App information from Apple App Store. UpSpiral.Life and related trademarks belong to Michael Hunter.