Track meals and workouts with AI-powered calorie and nutrient analysis. Snap photos of meals for instant tracking. Log workouts and view real-time burn zones. Set daily goals and monitor progress without manual input.
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Track body composition data from the Awaken180° scale. Log meals to stay on track with weight loss goals. Share progress and communicate with a coach within the . View detailed body metrics and historical data.
