Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.
Build healthy habits with personalized support and goal tracking. Access available benefits and engage with colleagues. Log activities, set reminders, and view progress reports. Sync data across devices and receive notifications for habit adherence.
Track heart-related metrics with an intuitive interface. Analyze trends using advanced tools. Set reminders for regular measurements. Maintain a comprehensive health record. View progress charts and receive personalized insights.
Track fitness progress, set and monitor weight goals, and log body metrics. Sync with smart scales and wellness devices. Manage up to 8 users in one account. View trend data and receive health insights.
Track daily habits and set reminders for consistent routines. Monitor progress with habit streaks and weekly summaries. Access guided sessions for mindfulness and motivation. Sync data across devices for continuous tracking.
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Track progress on health goals with daily check-ins and habit streaks. Set personalized challenges for eating, moving, or stress reduction. Earn rewards and share achievements with friends.
Build daily routines with guided challenges for yoga, pilates, walking, or mindful movement. Track progress with habit tracking and consistency tools. Set personalized goals and receive reminders to stay on course.
MINDLEE YAZILIM VE BiLGi TEKNOLOJiLERi ANONiM SiRKETi
Chat with AI for well-being
Chat with an AI companion for well-being. Set goals, track mood, and receive personalized feedback. Access guided breathing exercises and journaling prompts. Sync progress across devices and set reminders for daily check-ins.
Help users fall asleep gently and deeper with guided sessions. Track patterns and maintain a consistent schedule. Wake up refreshed with smart alarms. Improve focus, memory, and mental stability through habit-building techniques.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Track heart rate and HRV for cardiovascular and fitness assessment. Monitor blood and blood pressure levels. Set reminders for measurements. View historical data and trends. Share results with healthcare providers. Sync data across devices.