Log blood sugar and blood pressure readings with options for fasting, pre-meal, and post-meal entries. Measure pulse using the phone camera. Set medication reminders and generate printable reports for healthcare providers.
Track periods with multiple protocols including 16:8, 18:6, 20:4, OMAD, and custom options. View real-time timers and progress visuals. Log history and maintain streaks. Set smart reminders for starting and ending fasts.
Log workouts, track exercises, and monitor progress with detailed statistics. Set goals, view strength and endurance improvements, and sync data across devices. Export reports and analyze performance trends over time.
