Polyphasic Sleep Schedules app icon

Apps Like Polyphasic Sleep Schedules for iPhone and iPad

by Daniel Oakman★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.99,566 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Ocean Wave Sounds for Sleep app icon

    Ocean Wave Sounds for Sleep

    Ultabit, LLC

    Listen

    Play ambient from various global locations. Choose from multiple soundscapes. Adjust volume and playback speed. Set or meditation timers. Save favorite sessions for later.

    ★ 4.76,531 ratingsLifestyleFreeData updated 2026-09-08
  1. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,924 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Analog Clock Widget - Clock SD app icon

    Analog Clock Widget - Clock SD

    Daisuke Suzuki

    Customize faces and colors

    Customize appearance with adjustable hands, colors, and background. Display date and prevent auto sleep. Add as a on home screen.

    ★ 4.33,538 ratingsProductivityFreeData updated 2026-09-06
  3. Rain Sounds - Sleep Sounds app icon

    Rain Sounds - Sleep Sounds

    Alexander Bichurin

    Stream calming

    Listen to real-life stereo for relaxation and . Choose from in the forest, on a window, and other soundscapes. Play with a tap. Helps with insomnia and anxiety. Tracks patterns and offers guided relaxation sessions.

    ★ 4.89,267 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Led Light Controller Home App app icon

    Led Light Controller Home App

    MAPLE LABS COMPANY LIMITED

    Control smart LED lights from multiple brands

    Control smart LED lights from multiple brands including Philips Hue, Wiz, Govee, and Yeelight. Group lights into areas for organized management. Adjust brightness, color, and schedules. Turn lights on/off remotely and set timers.

    ★ 4.210,927 ratingsLifestyleFreeData updated 2026-09-06
  5. Deep Relax Sleep Music app icon

    Deep Relax Sleep Music

    Ringtones LLC (U.S.)

    Stream calming sounds and

    Create custom sound mixes for relaxation, , or focus. Set sound timers and individual volume controls. Save favorite sessions. Choose from a variety of soothing sounds and ambient . Set alarms with ease.

    ★ 4.64,428 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Rem: Auto Sleep Tracker Watch app icon

    Rem: Auto Sleep Tracker Watch

    WELLBEINE TECHNOLOGIES INC

    Track patterns and analyze habits

    Track stages with detailed diagrams and receive a score to assess quality. Detect snoring during . Automatically analyze patterns and habits affecting rest. Set goals to improve hygiene and monitor progress over time.

    ★ 4.22,582 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Lullaby Songs for Sleep app icon

    Lullaby Songs for Sleep

    Piotr Kaluzynski

    Play lullabies to help your child

    Play calming to help children fall asleep. Adjust volume and select tracks. Set timers and repeat playlists. Sync with smart devices for bedtime routines.

    ★ 4.65,120 ratingsMusicFreeData updated 2026-09-06
  8. RainSound: Focus, Relax, Sleep app icon

    RainSound: Focus, Relax, Sleep

    Ultabit, LLC

    Create natural atmosphere with rain sounds

    Play ambient rain sounds to enhance relaxation, meditation, or . Adjust volume and playback speed. Save favorite soundscapes. Share sounds via social media or email.

    ★ 4.71,167 ratingsLifestyleFreeData updated 2026-09-08
  9. NightGrace:Sleep & Podcasts app icon

    NightGrace:Sleep & Podcasts

    FORERUNNER TECHNOLOGY LIMITED (HK)

    Find peace with calming stories

    Create a personalized sleep routine with curated soundscapes, ambient music, and guided meditations. Access bedtime and Scripture reflections. Set sleep goals and track progress over time.

    ★ 4.91,670 ratingsLifestyleFreeData updated 2026-09-06
  10. Owaves: My BodyClock app icon

    Owaves: My BodyClock

    Owaves, Inc.

    Optimize your day with AI insights

    Optimize daily routines with personalized 24-hour plans based on circadian rhythms. Set goals for sleep, activity, and focus. Track progress with visual timelines. Adjust schedules for better productivity and well-being.

    ★ 4.61,846 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. Sleep Tracker & Snore Recorder app icon

    Sleep Tracker & Snore Recorder

    Hyperday MB

    Track phases and analyze habits

    Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.

    ★ 4.21,030 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Awake: Smart Alarm Clock app icon

    Awake: Smart Alarm Clock

    unorderly GmbH

    Wake up with guided missions

    Wake Up with Missions includes physical and mental challenges to ensure full wakefulness. Physical missions require steps or pushups, while mental missions involve puzzles and math challenges.

    ★ 4.8425 ratingsUtilitiesFreeData updated 2026-09-06
  13. Aliver - Screen Time Control app icon

    Aliver - Screen Time Control

    Reface Europe UAB

    Focus on tasks, limit distractions

    Set daily limits for apps and websites. Block distracting content during focused work sessions. Track progress toward -saving goals. Customize focus modes and receive notifications when limits are reached.

    ★ 4.81,355 ratingsProductivityFreeData updated 2026-09-06
  14. Fan Noise: Blowly Sleep Sounds app icon

    Fan Noise: Blowly Sleep Sounds

    AIR TECH SOFTWARE TRADING L.L.C

    Play white noise and fan

    Provide calming fan like box fan and white noise. Adjust volume and play/pause. Run efficiently to keep device cool during long use. No complex settings or extra features.

    ★ 4.62,033 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. New ilumi app icon

    New ilumi

    iLumi Solutions Inc.

    Set lighting schedules and customize atmospheres

    Control lighting schedules and adjust color temperatures to suit different moods or activities. Set timers for automatic lighting changes. Monitor energy usage and manage multiple light bulbs from a single interface.

    ★ 4.21,842 ratingsLifestyleFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.