Access live meditation sessions and free guided meditations. Read health-related blogs and receive notifications. Make donations and view event recordings for past sessions.
by Center For Pranic Healing★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Practice guided meditations to reduce anxiety and improve . Use breathing exercises and affirmations to calm the mind. Access relaxing scenes and bedtime stories for stress relief. Track progress and set mindfulness goals.
Track workouts, log meals, and monitor water intake. Set goals and view progress over time. Access on-demand exercise classes and guided meditation sessions. Join group challenges and connect with personal trainers.
Set personalized health goals and add motivational content. Schedule and receive reminders for medical appointments. Track medications and treatments. Access guided meditation sessions for relaxation. Receive recovery tips and mood ratings.
Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.
Practice breathing exercises to calm the mind and reduce stress. Access guided meditations for stress relief and improved focus. Listen to sleep and calming music to enhance relaxation and better sleep.
Practice guided meditations and mindfulness exercises
Offers guided meditations and mindfulness exercises with 100+ sessions led by Sharon Salzberg and others. Users can complete sessions to earn energy to nurture their personal Spirit. The includes a Spirit companion that evolves with user progress.
Track sessions with a customizable timer and view statistics charts. Explore detailed chakra information and interact with a chakra chart. Listen to original singing bowl recordings. Enjoy guided sessions with visual aids and calming sounds.
Access morning and evening prayers for spiritual reflection. Listen to sermons and long-form audio prayers from religious leaders. Set reminders for prayer sessions and track spiritual progress over time.
Listen to guided sessions for stress relief, , focus, and relaxation. Access themed audio guides for daily use. Enjoy bedtime stories to aid . Follow a beginner's guide with ten simple lessons to learn basics.
Set timers with customizable countdowns using bell or silent mode. Track sessions manually and view history. Syncs with Apple Health. Works with screen on or off. Offers vibrant UI and sound options.
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.
Users can access guided workouts, meditations, and productivity workshops. Track progress with weekly content updates. Set reminders for sessions and sync with fitness apps. Participate in community challenges and receive personalized feedback.
Access on-demand and live workouts led by . Save and download favorite sessions for offline use. Track progress through training programs and mindful meditations. Participate in community challenges and receive daily motivational content.
Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.
Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions, breathing exercises, and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
Customized for anxiety, sleep, relaxation, and stress relief. Track progress with guided sessions and mood logging. Set reminders and adjust session length. Sync with wearable devices for heart rate monitoring.
Meditate with guided sessions in Arabic. Practice sound healing and breath-work techniques. Use hypnosis for stress relief. Access tools to improve and overall well-being. Track progress and manage relaxation routines.
Reduce stress with meditations and nature sounds. Track emotional state for personalized recommendations. Practice breath exercises and access calming content to relax and improve mood.