Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.
Play music from Apple Music during timed intervals. Automatically mute music during rest periods. Select songs and set work/rest durations. Run workouts without a phone by using the ’s offline mode. Track sessions and view progress.
Track intervals with customizable timers for , HIIT, Boxing, Rope Skipping, Abs, Butt, Core, and Cardio exercises. Set rest periods and session durations. Save and manage multiple plans. Sync with Apple Health for progress tracking.
