Access full strength, mobility, and flow classes. Follow weekly movement plans with 3 classes. Complete step-by-step programs for technique and flexibility. Join livestream classes in real time.
Create personalized weekly workout plans based on user goals, equipment, and experience. Choose from AI coaches with unique training styles. Track progress with detailed feedback and adjust routines as needed.
And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.
