Intermittent Fasting Timer Pro
FlashSoft OU
Track windows and meals
Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.
Apps Like StandApp for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Focus Friend, by Hank Green
B-Tech Consulting Group LLC
Complete sessions with timer alerts
"Track timer progress on locked screen. Lock distracting apps during sessions. Set break timers to decorate and reward progress with virtual items."
JING Focus - Calm Down & Focus
INII Co., Ltd.
With white noise
Mode plays white noise to help maintain concentration. Mellow mode offers random light music for relaxation. Breath mode guides deep breathing to nerves. Users can switch between modes and set timers for focused sessions.
Pocket Meditation Timer
倩 赵
Set , focus
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
OCD.app - Self help + Therapy
Ggtude Ltd
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
Oneleaf: Health & Relaxation
Oneleaf
Track progress, personalize routines, and learn neuroscience
Access guided audio sessions for and stress relief. Track progress with personalized insights. Set goals and receive tailored recommendations. Sync with wearable devices to monitor physiological data.
Breathe • Calm down • Meditate
Joachim Tobias Nohl
, customize,
Set breathing rhythms to activate the parasympathetic nervous system. Customize meditation timers and create personalized breathing patterns. Track progress and build resilience through regular practice.
MyBites - Diet & Macro Tracker
NSLog LLC
Track meals, log calories, set goals
Track food intake by scanning barcodes or manually entering meals. Log calories, macronutrients, and water intake. Sync with Apple Watch, iPad, iPhone, and HealthKit. Set weight goals and monitor progress over time.
Dtd Sounds：Mood White Noise
MD Studio
Focus with one device
Focus-enhancing with customizable , ambient sounds, and instrumentals. Set timers, track focus sessions, and block distractions. Import personal music or use built-in soundscapes. Share playlists and sync across devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.