Track workouts, meals, and pectus stretching routines. Follow exercise videos and training plans. Set milestones and earn badges for progress. Sync with a coach for guidance and feedback.
Track athlete performance with real-time data analysis and customize training plans based on individual progress. Adjust workouts dynamically to match athlete needs and monitor fitness metrics across multiple sessions.
Plan weekly workouts, set custom interval routines, and reuse templates. Access AI coaching tailored to fitness level. Sync with Apple Watch and Apple Health. Track weather insights to adjust training. Monitor progress with detailed logs.
Track workouts and meals with personalized plans from your coach. Set and monitor fitness goals. Log nutrition intake and body measurements. Take progress photos. Receive push notifications for scheduled workouts.
