Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.
Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.
Customize soundscapes by mixing white noise, pink noise, and ASMR. Play pre-recorded sessions for meditation or relaxation. Set timers for sleep or focus. Choose from thousands of minutes of audio content.
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.
Adjust lighting colors to match or time of day. Set timers for automatic changes. Choose from dynamic color mixes for relaxation or energy. Control brightness and color temperature manually. Sync with smart devices for automated lighting adjustments.
Relax and fall asleep with guided meditations, ambient , and noise. Choose from 100+ and meditations ranging from 5 minutes to over an hour. Track patterns and set reminders for bedtime routines.
Help users manage stress, boost confidence, and improve mental wellbeing through guided relaxation sessions, mindfulness exercises, and personalized self-improvement tools.
Create a calming sleep environment with , lullabies, and relaxing melodies. Adjust volume and playback settings. Set sleep timers and customize soundscapes for different age groups.