Track meals and monitor weekly consumption to stay within personal targets. Log food items and build streaks for consistent progress. View insights on habits and environmental impact. Share achievements with friends to encourage dietary changes.
Track with , weekly, or monthly categorization. View past week activity at a glance. Set scheduled reminders. Update habit progress manually or automatically. Sync across devices for consistent tracking.
Track schedules for overnight and daytime periods. Set and monitor streaks with trend statistics. Customize with 6 themes and 18 icons. Use home screen widgets and live activities. Receive encouragement during fasts.
Track time with individual or grouped . Start, pause, and reset via Apple Watch. Record time for each timer and note separate finish times for grouped . Schedule alerts with repeated intervals. Specify custom countdown durations.
Track workouts and progress with detailed logging of exercises, sets, and reps. Monitor nutrition intake and lifestyle habits. Record measurements and results over time.
