Track performance, sync with machines, challenge yourself
Track performance metrics in real time during indoor workouts. Sync with compatible rowing machines to adjust pacing and receive personalized feedback. Access challenges and progress tracking to improve endurance and consistency.
Track with detailed progress logs and performance metrics. Access personalized nutrition plans based on fitness goals. Practice mindfulness through guided sessions and breathing exercises.
The app provides an 8-week training plan for beginner runners, featuring interval training with voice cues for running and walking. It includes animated stretching programs and integrates with the Health app to track calories burned.
Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.
Create custom for Apple and sync them to the device. Track heart rate to monitor fat burning intensity. Sync data with HealthKit for health insights. Set workout goals and view progress metrics. Export workout logs for review.
Create with customizable routines and intervals. Select exercises based on available equipment. Track progress and adjust intensity for fat burning, strength, and endurance training.
View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Create structured workouts based on personal goals. Add work and recovery intervals, group steps for repetition, and customize each with specific metrics like distance and time. Sync workouts to Apple for tracking during exercise.
Track running performance with structured workout sync from multiple platforms. Log runs, monitor pace and distance. Export data in various formats. Store runs in Apple Health. Set training goals and view progress metrics.
Workout timer and counter combine to track time and repetitions. Save custom timers for repeated use. Focus on exercises without counting manually. Suitable for interval training, yoga, strength sessions, and more.
Track performance with stroke rate, speed, distance, number of strokes, and recovery time. Sync data from Apple Watch. Set training goals and view detailed workout analytics. Export data for review and improvement.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.