Apps Like MoodShift: Mindful Screen Time for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Gratitude by GratefulDay
Steve Pearson
Track daily entries and reflections
Track daily entries with a simple interface. Set reminders to journal regularly. View progress over time with visual charts. Export entries and share them with others. Customize themes and fonts for personalization.
Timmy: App Blocker
FocusPledge LLC
Track screen time and block distractions
Manage screen time by blocking distracting apps and setting usage limits. Track progress to improve digital habits. Set focused work or study modes to limit access to non-essential apps. Receive notifications when time limits are reached.
MoveGate – Focus & Health
NEURON APPS, S.L.
Complete tasks to unlock apps
Blocks distracting apps during set times. Users complete short physical activities to unlock blocked apps. They can set custom schedules for periods. Exercises include push-ups, squats, and other movements.
MeGrow: Grow Daily,Care Deeply
Chongqing Luxifa Technology Co., Ltd
Nurture plants with growth energy
Track daily habits like reading, exercising, and meditating to earn growth energy. Nurture virtual plants through sowing, growing, and harvesting. Interact with dynamic nature scenes and a pet companion.
Lock.Trade - Daily Discipline
Steven Beal
Track trades, reflect , build
Traders reflect on performance by marking days as Green or Red. They select an emotion, write a brief summary, and lock it for accountability. Entries are stored securely and accessible for review.
Chill: Wellbeing Sanctuary
FAYHE LLC
Plan, focus, and relax anywhere
AI Companion offers personalized guidance, thoughtful conversations, and emotional support. AI Trip Planner creates travel itineraries with suggested destinations, accommodations, and activities. Habit tracker helps set and monitor daily routines.
CBT Self-Care Journal
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Arc: Screen Time Control
Arc Labs LLC (MT)
Set session limits and take breaks
Manage usage with session limits that enforce breaks after set durations. Receive smart nudges to stay on task while scrolling. Track to-dos within an integrated list to prioritize important activities.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.