Track food intake and fitness activities with detailed logging. Monitor weight and body metrics over time. Access over 2000 exercises with 3D demonstrations. Follow personalized meal and training plans. Set and view progress on preset workouts.
Log meals by snapping photos or speaking voice notes; AI analyzes macros, counts calories, and identifies nutrition gaps. Generate personalized meal plans and grocery lists based on dietary goals.
Build muscle and strengthen the core with guided strength training and Pilates workouts. Track progress with session history and performance metrics. Adjust workout intensity and follow structured routines for home exercise.