Track workouts and progress with adaptive plans tailored to your fitness level. Log meals via photo, voice, or tap for instant nutritional insights. Monitor health goals and receive personalized coaching through AI-driven feedback.
The app offers traditional and randomized interval timers. Randomized Action Intervals introduce unpredictable exercise calls for enhanced reflexes and training variety.
Track in real time using AI-powered pose estimation. Count reps automatically without manual input. Adjust workout intensity based on fitness level. Receive form feedback and progress insights. Sync workouts across devices. No account required.
Build endurance and strength with daily -specific workouts. Track progress with performance metrics. Access structured training plans tailored for race preparation. Sync with fitness devices to monitor heart rate and activity.
