Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.
Track activities like steps, heart rate, and sleep. Set and monitor goals. Log food intake and water consumption. Sync data with wearable devices. View progress reports and receive personalized recommendations.
Use frequencies to enhance mental clarity and support subconscious clearing. Play curated healing tones with accompanying melodies. Track session history and set reminders for regular use. Adjust volume and playback speed. Share sessions with others.
Advanced Binaural Entrainment offers multi-stage binaural programs designed for athletic training. Users can access eight distinct sequences with varying frequencies and carrier waves. Programs are structured to progress through different states.
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.
Use 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.
Offers frequency healing music for , aura cleansing, and chakra balancing. Includes 432 Hz, 528 Hz, and 639 Hz tones. Features autoloop, timer, and background playback. Users can listen to chakra balancing music and chants.
The app offers professionally mastered ambient sounds, music, and tones to assist with stress relief, relaxation, and restful sleep. Users can combine sounds with adjustable volume, balance, and pitch to create a personal relaxation environment.
Monitor physiological data through real-time ECG-based bioelectric scanning. Analyze heart coherence, meridian energy, and biomarkers for physical and emotional health insights. Track progress over time with detailed reports.
Udio frequencies for wellness practices with over 1300 sequences. Select and play predefined frequency sequences. Adjust volume and duration settings. Save and share custom frequency combinations.
Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.