Track time-based workouts and productivity sessions with customizable timer types. Start and stop via Apple Watch or phone. Sync workout data to Apple Health. Switch between dark and light themes for the and timer interface.
Access daily Bible and meditations for community prayer. Download texts for offline use. available in multiple languages including English, French, and Spanish. Include short daily meditations by brother Roger. Sync updates from the internet.
Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.
