The app provides running statistics including speed, pace, distance, altitude, and calories burned. Users can send tracks to Apple HealthKit and view heart rate data.
Create personalized playlists that adapt to your pace, BPM, genre, or mood. Sync with Apple Health for real-time heart rate adjustments. Generate AI-powered tailored to each run. Control playback during workouts.
Track progress with real-time finish-time predictions based on lap performance. Log splits and view detailed pacing analysis. Set and monitor goal times. Sync with wearable devices for accurate performance tracking.
The app converts between calories and kilojoules, calculates equivalent exercise time, and shows comparable foods. It also tracks BMI, weight category, and heart rate zones, offering personalized energy expenditure based on user profile data.
