Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.
The app helps users lose weight and build healthy habits using hypnosis. It offers customizable playlists of hypnotherapy tracks and choices for background animations and sounds.
Use guided sessions to build confidence and overcome limiting beliefs. Access mindfulness exercises to manage stress and anxiety. Track progress through goal-setting features and motivational prompts.
™ offers guided sessions, programs, and mindfulness exercises. Users can track progress, set goals, and access sleep improvement techniques. Features include audio sessions, progress tracking, and customizable routines.
Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.
Hypnotherapy offers guided sessions to address habits. Users can access self-hypnosis programs to manage cravings and change subconscious behaviors. Tracks progress and provides tailored suggestions to support long-term quitting.
Gympass Servicos de Tecnologia de Informatica Ltda.
Access fitness, mindfulness, nutrition, and sleep tools
Access premium meditation, sleep, and nutrition apps to support mental and physical well-being. Explore diverse fitness activities including yoga, swimming, and dance. Track progress and manage wellness goals through integrated tools.
Use sessions to reduce alcohol cravings and support sobriety. Track progress with daily logs and mood assessments. Set reminders for cessation and receive motivational prompts.
Helps users prepare for childbirth using techniques. Features include guided audio sessions based on scripture, relaxation exercises, breathing techniques, and progress tracking to support a calm and faith-filled birth experience.
Listen to audio courses, workshops, and programs for psychological and spiritual growth. Access guided sessions with professional hypnotherapists. Practice daily affirmations and use techniques to build -.
Schedule daily rituals including , , AI-assisted journaling, sound therapy, and personalized oracle readings. Set specific times for practices. Adapt to emotional states and sensitivities. Track progress over time.