Track progress with personalized strength training programs. Set schedules and receive reminders. Sync with Apple Health. Access community challenges and feedback. Adjust intensity based on performance metrics. Monitor nutrition goals and meal plans.
Track hormonal changes throughout menstrual cycles, perimenopause, pregnancy, and postpartum. Input daily symptoms to receive mood and symptom predictions. Set reminders for self-care activities and view cycle history.
Track fetal development week by week with detailed visual progress. Learn about pregnancy stages, baby movements, and maternal changes. Complete interactive tasks to simulate prenatal care. View growth milestones and emotional journey updates.
Track milestones from pregnancy to toddlerhood with personalized updates and progress tracking. Access verified answers to parenting questions with sources. Set tailored goals and receive dad jokes customized for you.
And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.
Track menstrual , fertility windows, and symptoms with daily logging. View hormonal insights and health trends over time. Set reminders for medications or appointments. Join a community for support and share experiences.
Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .
Track multiple pregnant patients with due dates and gestational age displayed at a glance. Sort and search by name or medical record number. Add notes for each patient. Sync across iOS devices via iCloud.
Access and parenting information. Connect with maternity nurses via click-to-call. Find local health care resources. View details for members. Receive guidance on prenatal care and newborn readiness.
Track blood sugar levels with reminders for fasting and post-meal checks. Log meals and link them to blood sugar results. Filter data by time frames and share results with healthcare providers.
Access medical records, book appointments, and view test results securely. Send messages to healthcare providers, request prescriptions, and receive reminders for follow-ups and medication.