Apps Like Dumb Phone Timer: Pause Button for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.

AppList.
SXP Studio
Organize apps into a clean list
A minimalist home screen organizer transforms grids into clean, customizable lists. Users arrange apps with alignment and text styling options. Focuses on essential apps to reduce clutter and distractions. No ads, tracking, or hidden analytics.

Screen Time Control: Inscreen
Vaibhav Negi
Pause and reflect
Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.




Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.



TimeBack: Focus + Touch Grass
Sean Kuannery Media, LLC
Block apps, track time, build habits
Block distracting apps and set screen time limits to improve . Customize sessions with scheduled intervals and track progress over time. Build mindfulness habits through guided sessions and a visual zen garden interface.




Minotic
尉斌 陈
Start focus sessions instantly
Start a focus session with customizable durations and multiple Pomodoro modes. Sync sessions across devices using iCloud. Log sessions via calendar integration. Access quick start widgets on the lock screen. Use dark mode for nighttime.




How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.