Interval Timer: HIIT Workouts. app icon

Apps Like Interval Timer: HIIT Workouts. for iPhone and iPad

Train with high-intensity intervals

Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.

by Casey Oliver★ 4.111 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Tabata & HIIT Interval Timer app icon

    Tabata & HIIT Interval Timer

    Takahiro Torii

    Train with intervals and rest periods

    Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.

    ★ 4.8239 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Workoutimer app icon

    Workoutimer

    Gen Takeda

    Set custom timers for workouts

    Create and save up to 100 custom timers for HIIT, Tabata, or circuit training. Set training part names, durations, intervals, and number of sets. Enable or disable background execution and notifications. View history of completed workouts.

    ★ 4.8180 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Interval Timer □ HIIT Timer app icon

    Interval Timer □ HIIT Timer

    Float Tech, LLC

    Set intervals for workouts and rests

    Set custom intervals for workouts, rest periods, and rounds using drag gestures. Tap to start or pause the . Play audio guides for each without interrupting music or other apps. Track detailed workout history and statistics to monitor progress.

    ★ 4.886,457 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Timer+ Countdown & Stopwatch app icon

    Timer+ Countdown & Stopwatch

    Minima Software LLC

    Set , track time, and manage intervals

    Create and manage multiple and simultaneously. Set multi-step and interval . Label and reuse for tasks like cooking, workouts, or reminders. Include widgets, Shortcut integration, and iPad multitasking support.

    ★ 4.840,855 ratingsUtilitiesFreeData updated 2026-09-08
  3. Interval Timer HIIT Workout app icon

    Interval Timer HIIT Workout

    Djordje Jankovic

    Time intervals with customizable work and rest

    Set work and rest intervals for , Tabata, and circuit training. Track session duration and calories burned. Receive AI voice cues from Arnold, Snoop Dogg, and The Rock during workouts. Sync progress across devices.

    ★ 4.9171 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Interval Timer - Tabata Timer app icon

    Interval Timer - Tabata Timer

    NEO PIXEL LABS PTE. LTD

    Track workout intervals and rest periods

    Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.

    ★ 4.519,084 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Interval Timer - Just SW app icon

    Interval Timer - Just SW

    Tony Peng

    Train intervals with custom sets and timing

    Create and manage training sessions with customizable sets, action time, and break time. Track workout progress and adjust settings for HIIT or Tabata routines.

    ★ 2.01 ratingsSportsFreeData updated 2026-09-12
  6. ForTime - Workout WOD Timer app icon

    ForTime - Workout WOD Timer

    Agilevent Corporation

    Track intervals and manage workouts

    A fitness for HIIT, CrossFit, and other workouts. Set intervals, TABATA, EMOM, and custom timers. Includes running clocks and rest periods. Features audible beeps and visible countdowns. Syncs with music playback. Tracks personal records.

    ★ 5.010 ratingsSportsFreeData updated 2026-09-06
  7. HIIT Interval Timer app icon

    HIIT Interval Timer

    Thang Nguyen

    Set intensity, time, and rest intervals

    Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.

    ★ 4.2103 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Interval Timer - Simplified app icon

    Interval Timer - Simplified

    Nathan Perry

    Set intervals, track progress, adjust plans

    Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Boxing Round Timer Pro app icon

    Boxing Round Timer Pro

    Solid Solutions OU

    Track rounds and manage intervals

    Track training sessions with customizable timers for , MMA, kickboxing, Muay Thai, and HIIT. Set intervals, manage breaks, and control session duration. Monitor time remaining and receive alerts. Sync with Apple Health to log workout data.

    ★ 5.0205 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Interval Timer - Multiple HIIT app icon

    Interval Timer - Multiple HIIT

    Duleep Madusanka

    Customize timers for workouts and exercises

    Create custom timers for circuit training or . Start timers with a single tap. Choose voice or beep alerts for each . Adjust initial countdown settings. Use countdown for non- workouts. Set dedicated intervals for focused training sessions.

    ★ 4.9138 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. WOD Timer - Gym Workout Timer app icon

    WOD Timer - Gym Workout Timer

    Balazs Toth

    Time workouts with a visible stopwatch

    Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.

    ★ 4.8202 ratingsHealth & Fitness$4.99Data updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.