The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.
Workout timer and counter combine to track time and repetitions. Save custom timers for repeated use. Focus on exercises without counting manually. Suitable for interval training, yoga, strength sessions, and more.
Create personalized training plans for weight loss, body sculpting, HIIT, and standalone workouts. Perform exercises without equipment. Track progress and adjust plans as needed. Access workouts anytime without gym visits.
Track workouts with customizable timers for CrossFit, , AMRAP, TABATA, EMOM, and Sally formats. Record video during CrossFit sessions. View remaining time visually. Set alerts for workout intervals. Sync with video recording for training sessions.
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Track workout rounds with precise timing for boxing, MMA, Muay Thai, kickboxing, and custom HIIT. Set interval durations and start/stop timers. View high-contrast countdowns and session history.
Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.
Track workouts with real-time heart rate and calorie burn. Adjust intensity using Olympic-style resistance machines. Save and review session data. Sync with fitness apps for progress tracking.
Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.
Create and manage workout profiles with customizable settings. Control the using a proximity sensor. Adjust the background color for different training sessions.