Track smoking and vaping habits with real-time streak monitoring, money saved calculations, and daily usage tracking. Set and maintain daily commitments with SMS check-ins and an AI coach.
Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.
Log meals by snapping photos for instant nutritional analysis. Track workouts and physical activity. Monitor key health metrics over time. Receive personalized tips and insights to support fitness goals.
