Track workouts, analyze performance, sync with devices
Track workouts and performance metrics with Auto-Sync support for Apple Health, Apple Watch, Garmin, Suunto, and Polar. Log training sessions, set goals, and view progress charts. Share workouts and receive feedback from coaches.
Access military-style workouts designed by a former . Perform strength, endurance, and conditioning . Track progress with built-in plans. Sync with fitness devices for real-time data. Receive expert guidance on proper form and technique.
Create and manage detailed profiles with personal information. Browse profiles based on location and interests. Earn points to view who has liked you. Send direct messages that automatically delete after 24 hours.
Track distance, duration, and pace using GPS. Log weight with detailed history. Receive voice feedback on time, calories, distance, and speed. Share workout photos in the feed. View weekly and monthly statistics. Automatically count steps.
And fitness data from to . Track active energy, blood oxygen, body fat, BMI, cardio fitness, cycling metrics, heart rate, sleep, steps, and more. View detailed insights and manage data transfers directly.
Track goals with streak tracking and streak shields for missed days. Record workouts manually, via Apple Watch, or through connected devices. Log meals and monitor nutritional intake. Sync data across devices and view progress charts.
Track race progress with live phone tracking and progress alerts. View real-time results and race information. Access event photos and send cheers to participants. Receive updates and details about featured events and training days.
Track progress toward a 5K goal with a 9-week beginner-friendly running . Log runs, set weekly targets, and view stats on the Apple . Use complications to monitor progress and launch the directly from the face.
Track daily activity including walking, jogging, running, cycling, and swimming. Earn green mining power through movement challenges. Equip NFT activity bands and participate in social events. Sync data across indoor and outdoor exercises.
Displays daily activity data from Apple Health as customizable on the home screen. Users can track walking and running distances, set personal s, and view progress over different time periods.