Track steps and activity levels using connected fitness devices. Participate in individual or group challenges with leaderboards and team-based competitions. Set daily targets and maintain streaks.
Track daily intake by setting target amounts and logging intake manually or via scanned food items. View historical data to monitor habits. Set daily targets and save favorite foods for quick access. Pro version removes ads and includes a widget.
Create personalized environments by combining ambient and . Adjust volume and mix elements to suit your preferences. Play relaxing to help fall asleep and stay asleep throughout the night.
Listen to sounds through earphones. Select from 29 preset patterns. Monitor mood and mental states based on frequency. Track progress over time. Share results with healthcare professionals.
Create personalized swim training plans based on skill level and goals. Access video tutorials for technique guidance. Track progress and receive feedback to improve form and efficiency.
The app connects wirelessly to BACtrack smart breathalyzers to estimate Blood Alcohol Content. Users can view BAC readings, track drinking habits, and estimate when BAC will return to zero.
Take a free quiz to assess your fitness level and set personalized goals. Follow structured routines with no equipment needed. Track progress and adjust exercises based on results. Access guided sessions for full-body workouts and fat reduction.