Track VO2 Max and analyze Zone 2 cardio, strength training, and stability work. Sync with Apple Health for heart rate data and HRmax detection. Log workouts and monitor progress. Add AI-powered nutrition tracking.
Connect with health communities and share insights
Connect with others to share health insights and support. Track personal health goals and progress. Access AI-powered health advice and recommendations. Participate in community discussions and expert-led health topics.
Create and join group activities for fitness and wellness. Participate in yoga sessions, fitness challenges, and social meetups. Access a library of exercises and track progress. Connect with others through shared interests and goals.
