One Minute Focus—Breathwork app icon

Apps Like One Minute Focus—Breathwork for iPhone and iPad

by Junu Yang★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Mettle: Mental Fitness for Men app icon

    Mettle: Mental Fitness for Men

    Head Shed App Ltd

    Track progress, sleep, and stress

    Track mood and stress levels with daily prompts and journaling. Set personalized goals for wellness. Access guided breathing exercises and mindfulness sessions. Monitor progress over time with visual reports.

    ★ 4.369 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Motivation: Meditate & Sleep app icon

    Motivation: Meditate & Sleep

    SUMIT KATARIA

    Breathe deeply and guided

    Access calming audio content including guided meditations, music, and ambient sounds. Practice deep breathing exercises to reduce stress. Track progress with session history and set reminders for daily mindfulness practice.

    ★ 4.7412 ratingsHealth & FitnessFreeData updated 2026-09-15
  1. Pacification app icon

    Pacification

    Vladimir Martemianov

    Meditate daily to reduce stress

    Meditate with guided sessions for stress relief and focus. Track progress through daily habits and mood logs. Set reminders for mindfulness practice. Sync with wearable devices to monitor breathing and heart rate.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Meditation,Sleep Sounds,Relax app icon

    Meditation,Sleep Sounds,Relax

    Sunil Zalavadiya

    Meditate with guided sessions

    Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.

    ★ 4.617 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Relief: Meditation and Relax app icon

    Relief: Meditation and Relax

    Tsz Tung WONG

    Meditate, breathe, and sleep deeper

    Meditate with guided sessions and mindfulness exercises. Practice breathing techniques to reduce stress. Listen to white noise for relaxation. Access a 14-day personalized plan to improve mental health.

    ★ 4.026 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Mitchell Flow: Calm Meditation app icon

    Mitchell Flow: Calm Meditation

    Ivan Terekhin

    Meditate, relax, and sleep better

    Track mood and emotional state with daily logs and analytics. Access guided meditations for stress relief, sleep improvement, and mindfulness. Practice breathing exercises for instant relaxation.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  5. ADHD Noises - Focus & Sleep app icon

    ADHD Noises - Focus & Sleep

    Natalia Jakubczyk-Gajewska

    Listen to sounds for and

    Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.

    ★ 4.5229 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Logic Breathing: Calm, Focus app icon

    Logic Breathing: Calm, Focus

    Logicsports GmbH

    Breathe calmly with guided patterns

    Perform 1-minute breathing exercises to manage stress, anxiety, and headaches. Choose from patterns like Calm, 4-7-8, Box Breathing, and Brain Fog. Each session targets specific mental and physical states with guided instructions.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Calm Anxiety & Sleep: Joyscore app icon

    Calm Anxiety & Sleep: Joyscore

    JoyScore Inc

    Find joy through guided sessions

    Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.

    ★ 4.570 ratingsHealth & FitnessFreeData updated 2026-09-16
  8. Heart Rate, HRV Tracker: Pulca app icon

    Heart Rate, HRV Tracker: Pulca

    DENALI DIGITAL BILISIM LIMITED SIRKETI

    Track rate and stress with camera

    Track rate, pulse, blood pressure, HRV, stress, ECG/EKG, and oxygen levels using facial scanning. Monitor metrics in real time. Receive insights on body rhythms and balance. Sync data with health apps for ongoing tracking.

    ★ 4.8513 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.