Build focused work habits with timed sprints and task management. Set session lengths and breaks. Track progress with a heatmap and weekly streaks. Block distracting apps to maintain concentration.
Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.
Manage and share music-driven classes with . Create and schedule with synchronized cues and playlists. Sync with Spotify and Apple Music. Track class timing and instructions in real time. Export and share for studio or personal use.
Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.
Set up and save up to 5 workout routines with customizable intervals. Add unlimited steps categorized as exercise, stretch, rest, meditation, weights, or cardio. Adjust timing precisely to the second.
Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.