Track lifts and body weight exercises with set history and progress comparisons. Log workouts, add group details, and view performance metrics. Sync data across devices and set reminders for training sessions.
Track lifts and monitor progress with detailed logs of weight, reps, and sets. Set goals for progressive overload and view historical data. Sync across devices and export records.
Log strength workouts with a single tap. Track progress using charts for 1 rep max, volume, and training frequency. Access over 150 built-in exercises and customize plans. View detailed statistics and export progress reports.
Track meals with AI photo recognition to estimate calories, macros, and nutrients. Log food manually or scan barcodes. Set and monitor dietary goals. Sync data across devices. Receive daily nutrition insights and progress updates.
