Stew Smith's Push-Up Push
Shred Apps, LLC
Increase pushups with daily training.
The app offers a two-week training program to increase pushups. It includes video guidance on proper form and a daily routine chart for progression.
Apps Like Pushscroll Screen Time Control for iPhone and iPad
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Brainrot: Screen Time Control
Smolworks Inc
Set schedules, block apps, track focus
Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.
Progressive Workouts
Dieter Janzen
Train with bodyweight exercises
Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.
Pull ups: 20 pull-ups trainer
FITNESS22 LTD
Train for -ups with progressive workouts
Train to perform 20 -ups in 20 weeks with guided exercises and progress tracking. Set weekly workout schedules. Monitor strength gains and track completion of each session. Adjust intensity based on performance.
Pushups 100+ Lite
michael heinz
Daily pushups training program for users.
The app provides a six-week training program designed to increase daily pushups. It includes features like a pause timer, reminders, data export, and graph representation of training results.
LambLock: Screen Time Control
KODO Inc.
Track spent on apps and set limits
Restricts access to social media apps. Users set limits and receive notifications when approaching limits. Blocks specific apps during designated hours. Tracks usage patterns and provides daily summaries. Allows manual override for urgent access.
PushUp Time: App Blocker
Mutasim Ibrahim
Workout to unlock distracting apps
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
PushupChamp
Nicolaas CorneIis Antonius Vertelman
Track pushups with Vision Framework
Track pushup progress using Apple's Vision Framework by placing the phone in a stand or against the wall. Choose from 5 modes including stages with 20 predefined levels that increase in difficulty and a record-keeping feature to track personal s.
QUITTR: Quit Porn Now
Quittr, LLC
With neuroscience tools
Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.
Pushups Coach Pro
倩 赵
Track progress and record
Track progress with weekly pushup goals and workout plans. Log completed exercises and view statistics. Receive step-by-step guidance for proper form. Set reminders and monitor muscle groups targeted. Adjust intensity based on fitness level.
ScrollBump: Reduce Screen Time
Ondrej Veres
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.