Apps Like MHBT for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Don’t Panic with AJ
Universal Relaxation Ltd
Manage attacks guided breathing
Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.
Nap - Break Reminder
Tianjin Nankai Xuewei Technology Studio (Individually Owned Business)
Focus ADHD Timer - Time Trials
Adam Bulmer
Track , break tasks, and analyze sessions
Customizable Pomodoro timers with countdowns and break intervals. Break down tasks into automated segments for management. Receive real- notifications to maintain . Track productivity with detailed statistics and progress reports.
Zen Garden 2
Shenzhen Macrotellect Limited
Meditate together in real time
Join meditation sessions to reduce stress and improve focus. Participate in group activities for social interaction. Track progress with gamified elements. Access guided sessions for relaxation and mindfulness.
MindBuddy: Mood Journal & CBT
Haznedar Teknoloji Limited Sirketi
Regulate emotions with CBT exercises
Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
MINDTRX: Self Help & Mindset
Genius Mind LLC
Listen and transform your life
Listen to guided audio sessions to support personal growth and goal achievement. Set intentions and reflect on progress through daily prompts. Track habits and receive reminders for mindfulness practices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.