Access recovery resources, problem-solving strategies, and coping mechanisms for . Learn from a relapse veteran with insights on overcoming challenges and achieving long-term recovery. Receive personalized advice based on real-life experiences.
by The Sobriety Method LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
Set substance-related goals and track progress. Receive daily text support and weekly phone/video check-ins. Access resources and guidance for recovery or moderation. Maintain privacy while working towards personal objectives.
Receive daily inspirational messages Publishing’s recovery-focused books. Read excerpts titles like 'Twenty-Four Hours a Day' and 'The Little Red Book.' Track progress with daily readings and motivational content.
Track progress with daily streaks and milestones. Set goals and receive motivational prompts. Log triggers and mood changes. Access resources and support communities. Sync data across devices. Monitor habits and receive personalized insights.
Help users heal from breakups and toxic relationships with tools for tracking progress, setting intentions, and avoiding relapse. Includes personalized recovery plans, streak tracking, and resources to rebuild emotional well-being.
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.
Track progress with customizable life timekeeping options including seconds, days, months, or years. Receive personalized email greetings upon installation and milestone achievements.
Offer guided for alcohol recovery, covering topics like cravings and sobriety. Users can browse sessions by theme, set reminders, and track progress over time. Sessions range from 2 to 20 minutes and include discussion prompts for group meetings.
Daily reflections and prayers provide guidance for recovery from addiction or compulsive behaviors. Users can access daily readings, set reminders, and track progress through guided reflections and prayer prompts.
Track daily progress with goal-setting and habit-building tools. Log alcohol consumption and set reminders for activities. Access motivational content and connect with a community for support.
Track progress with daily habit logs and streaks. Access guided meditations and breathing exercises. Join a community for support and accountability. Set goals for cannabis reduction and monitor dopamine balance through habit tracking.
Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.
Track sobriety with daily check-ins and mood monitoring. Set goals for reducing alcohol and drug use. Access guided therapy sessions and progress reports. Connect with support networks and receive insurance-covered treatment options.