Apps Like Build the Pattern for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Dreamly: Dream Interpretation
Martin Berbesson
Record dreams and get AI interpretations
Record and write down dreams to analyze subconscious thoughts and emotions. Use AI to interpret meanings, identify recurring symbols, and detect emotional patterns. Track progress and receive insights to understand hidden messages.
Bestie AI: Vent, Heal, Love
ACORNAWARE PTE. LTD.
Chat with AI personalities for support
Chat with AI personalities for emotional support and guidance. Set goals, track mood, and receive personalized advice. Access self-help exercises and mindfulness prompts. Share thoughts securely and get actionable steps for daily well-being.
OCD SensAI
OCD SensAI LLC
Track thoughts, build resilience, practice ERP
Track intrusive thoughts and complete exposure exercises to reduce OCD symptoms. Use the AI therapist chat for daily support and motivation. Monitor progress with built-in tracking tools and set structured routines for consistent practice.
Aurie: AI Emotional Companion
Aura Health Inc.
Talk to and manage your stress
Offers guided conversations to help manage stress, anxiety, and loneliness. Users can express emotions, receive empathetic responses, and explore mindfulness exercises. Set daily goals for well-being and track progress over time.
Lumina - Daily Affirmations
Mogis Ahmad
Reflect and track progress
Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.
AI Mental Assistant: mindlee
MINDLEE YAZILIM VE BiLGi TEKNOLOJiLERi ANONiM SiRKETi
Chat with AI for well-being
Chat with an AI companion for well-being. Set goals, track mood, and receive personalized feedback. Access guided breathing exercises and journaling prompts. Sync progress across devices and set reminders for daily check-ins.
ScreenBreak: Cold Turkey Block
绍豪 曾
Apps, set limits, stay focused
Manage screen time with customizable blocking schedules and daily usage limits. Set specific blocking rules for days and hours. Track usage and receive notifications when limits are approaching.
Wall Pilates Workout - Pilato
AppQ Technology
With guided sessions
Access workouts with video tutorials for strength, flexibility, and balance. Follow guided sessions for beginners or advanced users. Track progress and adjust routines based on personal goals. Sync with fitness apps for seamless data integration.
Food Journal EatBetter
AI Sparks Labs, LLC
Scan meals, track calories, build plans
Scan meals with AI to analyze nutrition and provide personalized feedback. Track calorie intake and macronutrient breakdown. Set and monitor weight loss, muscle gain, or maintenance goals. Receive tailored suggestions and progress reports.
5 Year Journal • Daily Diary
Lina Campagnaro
Write one line a day and track
Record entries with a single line per day. View entries from previous years to reflect on past thoughts and events. Set reminders to maintain a consistent journaling habit. Track progress over time with yearly summaries.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.