Apps Like Build the Pattern for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Fast+: Intermittent Fasting
UPLOSS LIMITED
Track progress and manage goals
Track and eating schedules, set and monitor weight loss goals. Log water intake and receive personalized insights. Access science-based plans and metabolic health tools.
Eating Buddy - Food Journal
Sagital SRL
Track meals, log cravings, and reflect
Log meals and note how they made you feel. Track hunger, fullness, and urges. Set intentions for . Reflect on patterns over time to make more mindful choices.
Soberly: Sobriety Counter App
Anish Modan
Track progress, set goals, stay sober
Track progress with daily check-ins and goal setting. Log alcohol consumption and receive personalized feedback. Set reminders for hydration and healthy habits. Access resources like meal ideas and support communities.
Makino: AI Journal & Diary
Lazain Weeratunga
Daily, track your mood, reflect on
Track emotions and thoughts with daily journaling prompts. Set reminders and reflect on progress over time. Access guided exercises and mood tracking tools to manage stress and anxiety. Share entries securely with trusted contacts.
BetterMeal: Calorie Tracker
BEGAMOB GLOBAL LIMITED
Track calories, log meals, plan recipes
Track calories and macros for each meal. Log foods with detailed nutritional info. Set daily goals and monitor progress. Sync with health apps for comprehensive tracking. Adjust plans based on dietary needs and preferences.
Sourhealing - Self Care
Hudeifa Osman
Reflect, heal, and grow daily
Track mood with daily reflections and set intentions for personal growth. Receive personalized quotes and motivational prompts. Create and customize - routines. Set reminders for mindfulness exercises and hydration.
Unhook: Routine Plan & Control
Alexandr Kuziaev
Track habits, break routines, build habits
Track daily habits and behaviors to identify patterns and triggers. Log activities like social media use, caffeine intake, or emotional eating. Set reminders and receive prompts to stay mindful.
Calm Kids: Mindfulness & Yoga
MISSING CORNER COMPANY LIMITED
Teach kids to breathe and relax
Teaches children techniques through guided meditations and breathing exercises. Includes interactive stories and games to promote emotional regulation. Allows parents to set daily practice schedules and track progress.
Aligned: AI Coaching & Therapy
GM LAP LIMITED
Talk through emotions and set goals
Talk through emotions and receive guidance like in . Break down goals into weekly action plans. Get proactive check-ins from an AI coach to stay on track. Set and monitor progress toward personal development objectives.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.