Measure and Variability (HRV) using the phone's camera. Place finger on the lens for instant readings. Analyze stress and energy levels based on HRV data. Track performance anytime without additional devices.
Track metrics from connected devices and providers. Access medical records and lab results. Use fitBot for data explanations, pattern recognition, and personalized recommendations. Set fitness goals and monitor progress over time.
Connect with support, track progress, access resources
Track well-being, stress, sleep, and fitness metrics. Set recovery goals and receive supportive cues. Connect with a support circle for accountability. Access self-care resources and view progress insights.
