Track heart rate 24/7 for health insights. Monitor sleep duration and quality automatically. Log fitness activities with step counting and calorie tracking. Sync smart ring and bracelet devices for real-time data. Set goals and view progress reports.
Track performance with real-time metrics like distance, pace, and elevation. Sync data from Apple Health. View progress charts and set goals. Export workout details and share runs. Monitor heart rate and calories burned during workouts.
Manage health data by connecting medical records, fitness trackers, and pharmacy accounts. View visits, procedures, lab results, and vitals. Share records with caregivers. Sync with Health to track and monitor wellness data.
Track daily activity, nutrition, and recovery metrics. Access personalized meal plans, recipe details, and grocery list builders. View progress charts and receive recovery advice. Manage training schedules and treatment plans.