Plan and schedule training sessions. View schedules and sign up for classes. Track performance test scores. Access location details and contact information. Manage training enrollments remotely.
Create personalized training plans for cyclists and triathletes. Set goals and track progress with daily workout recommendations. Analyze performance with instant feedback. Sync workouts to an interactive calendar.
Track supplement and medication schedules with customizable reminders and dosage logs. View inventory and reorder supplies. Access provider communication tools and manage prescriptions. Sync with health apps for integrated wellness tracking.
Track macronutrient intake and hydration. Receive personalized meal suggestions based on training and goals. Adjust plans according to activity levels and dietary preferences. Sync with fitness devices to update recommendations in real time.
Record workouts for indoor and outdoor activities including running, cycling, and strength training. Track power and heart rate zones visually. Analyze activity history across all sessions. Sync data with Apple Health. Set and monitor training goals.
Analyze data to estimate life expectancy. Track bloodwork and habits to refine longevity projections. Receive personalized recommendations for lifestyle changes. Monitor progress over time with real-time updates.
Track workout intensity using to understand exercise effort. Monitor over 70 workout types including running, walking, cycling, and strength . View activity data on Apple Watch and review details on iPhone. Set goals and analyze workout performance.
Track metrics like speed, distance, cadence, power, heart rate, and elevation. Customize training plans and view live biking data. Sync with Apple Watch. Log workouts for , running, hiking, and other activities.
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.
Track menstrual cycles with detailed calendars and symptom logging. Set reminders for and workouts. View performance metrics and progress over time. Sync data with fitness apps and export reports.
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
Syncs data with , including steps, weight, and workouts. Choose to specific fields like functional strength training, yoga, or running. Automatically syncs new data in the background. Stores history on iPhone. Supports all models and the Aria scale.
Access real-time cycling news, live race updates, and results. Read expert analysis, interviews, and in-depth features. Find product reviews, buying guides, and tech testing. Subscribe for unlimited article access and support for on-site reporting.
Schedule virtual consultations with licensed providers. Refill prescriptions remotely. Request lab tests and view results. Pay transparent fees without insurance. Access medical records and messaging features.