Listen to audio recordings of real-world locations with accompanying 5-minute videos. Explore soundscapes like waves, streams, and forests. Choose between white, pink, green, and brown noise. Use coordinates to locate recording sites.
Create calming audio environments with customizable and ambient sounds. Choose from nature, city, or focus scenarios. Adjust volume, playback speed, and mix multiple sounds. Save and replay preferred sessions.
Guided breathing sessions help users manage stress, improve focus, and anxiety. Sessions include science-based breathing rhythms and soothing soundscapes. Users can access content directly from their Apple Watch without needing a phone.