Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Track calories, carbs, and fat with a built-in calculator that adapts to your body, activity level, and goals. Log meals and workouts, set fitness targets, and receive personalized nutrition and training recommendations.
Track workouts with real-time feedback and progress tracking. Access a library of slow, controlled exercises targeting strength, endurance, core, cardio, balance, and flexibility. Set goals and view performance metrics. Sync with Apple Health.
Track workouts with custom notes and set logging. Log meals and calculate calories with macro targets. View progress charts and sync data across devices. Adjust workout intensity and set habit reminders. Monitor hydration and sleep quality.
Track workouts with sets, reps, and weight logging. Create custom training plans with multiple days. Monitor nutrition intake and body measurements. View progress charts and set fitness goals. Sync data across devices.
Track food, calories, macros, water, steps, workouts, and intermittent fasting in one . Log meals with instant nutrient breakdown. Set custom goals for weight loss, maintenance, or specific diets like keto or paleo.
Track calories and macros by snapping food photos, scanning barcodes, or capturing restaurant menus. Log workouts and set health goals. Receive instant nutritional insights and allergen information.
Track daily intake with a database of 2500+ foods. Calculate personal daily needs. View progress through charts and lists. Log entries offline. No sign-up required. Manage , muscle building, and diabetes diets.