Curated apps similar to Couch Runner to 5K, ranked by relevance and user ratings.
Track runs, set goals, view progress
ASICS Runner App, Inc.
Health & Fitness
Track running workouts with audio-guided sessions and progress tracking. Set and monitor fitness goals. Sync with wearable devices. View performance metrics and training history. Adjust workout intensity based on personal progress.
Run 5K in 8 weeks
FITNESS22 LTD
Health & Fitness
Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.
Run 5K to 10K with structured training
FITNESS22 LTD
Health & Fitness
Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.
Train for a 5K in nine weeks
Active Network, LLC
Health & FitnessTrack running sessions with GPS and heart rate monitoring. Set personalized plans and adjust pace. View progress reports and weekly goals. Sync with wearable devices and export workout data. Receive reminders and motivational prompts during runs.
Coty Apps
Health & FitnessWant to run a 5K but don’t know where to begin? iRun is your starting line: The app’s personalized workouts will have you off to the races in eight weeks tops. iRun creates a personalized training plan based on your experience—just answer a few questions about your workout history and the app...
Run three times a week for nine
Benjohn Barnes
Health & FitnessTrack progress through weekly plans. Alternate and walking intervals. Set goals and monitor improvements. Sync workouts with fitness apps. View detailed performance metrics. Adjust workout intensity based on personal fitness level.
Track progress, workouts, stay motivated
Carlos Fernandez Mayor
Health & FitnessTrack progress with customizable 5K plans. Set reminders for runs and rest days. Log workouts and view performance metrics. Adjust plans based on fitness level and availability. Receive motivational prompts and recovery suggestions.
FITNESS22 LTD
Health & FitnessThe Ultimate 1/2 Marathon training app: 21K Runner is the easiest and most successful program for training for your first 21K. 21K Runner improves your fitness with an awesome training program. You start with a 10K fitness level, and the running gradually increases to a full 21K.
Syncostyle Ltd
Health & FitnessJust Run is a simple workout app to help you get running. I made this app to get myself off the couch and start running to get to 5K. Stick to the workout plan, and you'll be able to run 5K in 9 weeks.
Track runs with GPS and store data
Pace Apps Inc.
Health & FitnessAccess a 10-week running program for free. Track runs with GPS and store data for future reference. Receive voice instructions and audible reminders for running and walking.
Track runs, set goals, check progress
Best Cool Apps LLC
Health & FitnessTrack sessions with distance, time, and pace metrics. Set and monitor weight loss goals. View progress charts and analyze performance trends. Sync data with fitness platforms. Adjust intensity based on personal targets.
Spaceman Digital Ltd
Health & FitnessWatch to 5K will help you gradually work up towards running 5K in just 9 weeks. The running plan is for absolute beginners. It involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks.
FITNESS22 LTD
Health & FitnessImprove your 5K pace and burn calories. This Is an 8 week program that combines running and speed intervals. Its your own personal coach to a faster pace. ===== THIS APP IS FOR 5K RUNNERS ===== IMPORTANT: To enjoy this app you must already be able to run 5K.
Train for 5k races with plans
Rumble Enterprise
Health & FitnessLog workouts and track progress. Set personalized 5k training plans. Monitor heart rate and pace. Receive real-time feedback and coaching. Sync with fitness devices. View performance analytics and adjust training intensity.
Train with a coach, run your race
Focus-N-Fly, Inc.
Health & FitnessTrack running progress with personalized plans for 5K, 10K, half marathon, and marathon goals. Set weekly workouts, monitor pace and distance, and receive real-time feedback. Adjust plans based on performance and track improvements over time.
Track runs, set goals, and train smarter
Run Trainer B.V.
Health & FitnessTrack runs with GPS and heart rate monitoring. Set and adjust training goals. Access pre-designed plans for 5K, 10K, and half marathon. Log workouts and view progress charts. Sync with Apple Watch for real-time data.
FITNESS22 LTD
Health & FitnessThe Ultimate Marathon training app: 42K Runner is the easiest and most successful program for training for your first full marathon. 42K Runner improves your fitness with a professionally designed training program.
Bluefin Software, LLC
Health & Fitness* From the makers of the original C25K app, this app will get you off the couch and change your life. It's the easiest way to start running, period.
App information from Apple App Store. Couch Runner to 5K and related trademarks belong to Solowei Group LTD.